Do You have Diabetes? Take Care of Your Feet!
Diabetes can be serious, and it is important to understand and know how to care for yourself. How can Diabetes affect you? When your body does not process sugar as...Read more
The Importance of Self-Care for Men
Whenever we hear "self-care," the first thought that comes automatically into our mind is women or feminine practices. Because women usually go to the spa, get a manicure, take a...Read more
Breast Cancer Awareness Month
Although we dedicate a month to Breast Cancer Awareness, we all know that breast cancer can hit at any time. It is unforgiving and there are still so many...Read more
What to Expect with all that Gray!
Bу the time mоѕt people are іn thеіr 40s, thеіr hаіr bеgіnѕ tо turn grау. Gray hair іѕ more nоtісеаblе in people wіth dаrk hаіr, ѕо іf уоu have light colored hair...Read more
Keep on Steppin'
Did you know that dry skin is common in the summer and not only the winter? Why you ask? Between chlorine, air conditioning, and sun exposure dry skin common complaint...Read more
Ways to Care for your Natural Gray Hair
Gray hair is beautiful! Each and everyday, black women are embracing their natural gray color, showing the beauty of age! Many also don’t know how to properly treat their hair...Read more